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Li is now doing training with a 12kg kettle-bell. According to the responsible person of the gym, Li’s body fat rate is only 5%, which is better than most men. Li said it is all thanks to working out.
Li has 16 regular students now. “I teach them about fitness and also tell them it cannot be done in one day. It is not taking a photo in the gym, but developing a good lifestyle and creating a positive mindset,” said Li. (Translated by Ma Shuangshuang, Fathom Language Limited)
